Introduction to Autumn Dinner with Chicken Sausage, Pasta, Brussels Sprouts, and Butternut Squash
As the leaves turn and a crisp chill fills the air, I can’t help but crave a warm, comforting dish. That’s where my Autumn Dinner with Chicken Sausage, Pasta, Brussels Sprouts, and Butternut Squash comes in! This recipe is not just a delicious way to celebrate the season; it’s also a quick solution for busy evenings. With simple ingredients and bold flavors, it impresses friends and family alike. So gather around the table, and let this cozy dish bring a touch of warmth and joy to your autumn nights!
Why You’ll Love This Autumn Dinner with Chicken Sausage, Pasta, Brussels Sprouts, and Butternut Squash
This Autumn Dinner is a true gem for any busy mom or professional. It’s quick to whip up yet delivers a vibrant flavor explosion. In just 45 minutes, you can serve a wholesome meal the entire family will rave about. Plus, it’s packed with fresh veggies and protein, making it a nourishing choice that balances taste and nutrition. You’ll feel proud to put this colorful dish on your table!
Ingredients for Autumn Dinner with Chicken Sausage, Pasta, Brussels Sprouts, and Butternut Squash
Let’s gather our ingredients for this autumn delight! Each component plays a vital role in creating a dish that’s as comforting as a warm sweater. Here’s what you’ll need:
- Butternut Squash: This sweet, creamy squash adds a lovely base to the dish. Look for firm squash with a smooth skin for the best flavor.
- Brussels Sprouts: These tiny green cabbages are packed with nutrients and bring a delightful crunch. Choose ones that are bright green and firm.
- Bow Tie Pasta: Fun and whimsical, these little pasta shapes catch the sauce beautifully. Feel free to swap with any pasta you have on hand, like penne or rotini.
- Cooked Chicken Sausage: Tender and flavorful, chicken sausage adds protein without being too heavy. Turkey sausage can work if you’re looking for a lighter option.
- Garlic: A small ingredient that makes a big impact! Fresh garlic, minced, brings a warm and savory aroma to the dish.
- Butter: Rich and creamy, butter helps meld all the flavors together. If you prefer, use olive oil for a lighter touch.
- Olive Oil: This healthy fat is perfect for roasting vegetables, enhancing their natural sweetness.
- Salt and Pepper: Essential for seasoning! Use these to brighten the flavors of the dish and adjust to your taste.
- Smoked Paprika: This adds a subtle smokiness that deepens the flavor profile. Feel free to go easy or bold based on your preference.
- Fresh Thyme: A fragrant herb that complements the autumn theme beautifully. Use fresh thyme for the best flavor or dried if that’s all you have.
For those precise measurements, check at the bottom of this article where I’ll provide everything you need in an easy-to-print format!
How to Make Autumn Dinner with Chicken Sausage, Pasta, Brussels Sprouts, and Butternut Squash
Now, let’s dive into the heart of this recipe. Making an Autumn Dinner with Chicken Sausage, Pasta, Brussels Sprouts, and Butternut Squash is simple and satisfying. Follow these steps, and soon you’ll be embracing the cozy aromas wafting from your kitchen!
Step 1: Roasting the Butternut Squash
First, preheat your oven to 400°F (200°C). The goal here is to get that butternut squash wonderfully caramelized. Toss the peeled and cubed squash in olive oil, salt, and pepper. The squash loves this seasoning! Spread it out on a baking sheet, making sure the cubes aren’t crowded. Pop this into the oven and let it roast for about 20 minutes. When you take it out, it should be tender and slightly golden. The warmth of roasted squash is like a hug!
Step 2: Preparing the Brussels Sprouts
While the squash is roasting, it’s time to focus on the Brussels sprouts. Trim the ends and slice them in half. This creates more surface area for roasting, which means extra deliciousness! In a bowl, coat them with olive oil, salt, and pepper just like you did with the squash. After the squash has roasted for 20 minutes, add the Brussels sprouts to the same baking sheet. Their sweet flavor pair perfectly with the earthy squash — a match made in autumn heaven!
Step 3: Cooking the Pasta
Next up is the pasta! Bring a large pot of salted water to a boil. Once the water is dancing in bubbles, toss in your bow tie pasta. Cook it until it’s al dente, which usually takes about 8-10 minutes. Remember to save a cup of that starchy pasta water before you drain it! This little secret ingredient helps bind the dish later, making everything creamy without all the calories. It’s like liquid gold for your pasta dish!
Step 4: Sautéing the Chicken Sausage
Meanwhile, grab a skillet and heat a drizzle of olive oil over medium heat. Slice the cooked chicken sausage into bite-sized pieces and add them to the pan. Sauté until they’re browned, which should take about 5–7 minutes. Then add the minced garlic and let it sizzle for another minute. You want that garlic flavor to infuse into the sausage. Oh, the aroma is simply intoxicating!
Step 5: Combining Ingredients
Now comes the fun part! In the skillet with the sausage and garlic, combine in the roasted butternut squash and Brussels sprouts. Toss in the cooked pasta too! Stir all these colorful ingredients together. Add your choice of butter, reserved pasta water, smoked paprika, and fresh thyme. It’s a flavor extravaganza! This is where all the ingredients meld into a harmonious dish — like they’re having a cozy autumn gathering of their own.
Step 6: Serving the Dish
Your Autumn Dinner with Chicken Sausage, Pasta, Brussels Sprouts, and Butternut Squash is ready to shine! Serve it warm in plates or rustic bowls. A sprinkle of fresh thyme adds a lovely finishing touch. It’s not just a meal; it’s a celebration of fall flavors that’ll leave everyone asking for seconds. Embrace the warmth of your kitchen as you serve this crafted dish. Enjoy each cozy bite!
Tips for Success
- Always season your vegetables generously; it enhances their natural flavors.
- Use a large baking sheet for roasting to ensure even cooking and browning.
- Don’t skip saving the pasta water; it’s magic for binding your dish.
- Feel free to mix in your favorite veggies like spinach or bell peppers.
- Taste and adjust seasonings as you go for a personalized dish.
Equipment Needed
- Baking sheet: For roasting your butternut squash and Brussels sprouts; a large pan works too.
- Large pot: Essential for cooking the pasta; a Dutch oven is a great alternative.
- Skillet: A good non-stick skillet for sautéing the chicken sausage; you can also use a regular pan.
- Knife and cutting board: For prepping veggies and sausage; a sturdy kitchen knife makes it easier!
Variations
- For a vegan twist, swap out the chicken sausage for plant-based sausage and use dairy-free butter.
- Try adding a splash of balsamic vinegar after roasting the veggies for a sweet tangy flavor.
- If you’re gluten-free, substitute bow tie pasta with gluten-free pasta varieties like rice or quinoa pasta.
- Incorporate nuts like pecans or walnuts for a delightful crunch that complements the soft veggies.
- For a spicy kick, sprinkle in red pepper flakes or jalapeños while sautéing the sausage.
Serving Suggestions
- Pair your cozy dish with a crisp green salad drizzled with balsamic vinaigrette.
- Why not enjoy it alongside a warm, crusty loaf of bread to soak up all those delicious flavors?
- For a refreshing drink, serve sparkling apple cider or a light white wine.
- Presentation is key! Use deep bowls or colorful plates for an inviting fall feel.
FAQs about Autumn Dinner with Chicken Sausage, Pasta, Brussels Sprouts, and Butternut Squash
Can I make Autumn Dinner with Chicken Sausage, Pasta, Brussels Sprouts, and Butternut Squash ahead of time?
Absolutely! You can prepare the roasted veggies and sausage a day in advance. Just store them in the fridge and reheat before mixing with the pasta. It’s a great way to save time during busy evenings!
What can I substitute for chicken sausage?
If you want a lighter option, turkey sausage is a fantastic alternative. For a vegetarian dish, try using plant-based sausage or even chickpeas for protein. Your dish will still be equally delightful!
Can I use frozen Brussels sprouts?
Yes, frozen Brussels sprouts work in a pinch! Just make sure to thaw them before roasting. They may not have the same crunch, but they’ll still absorb all the delicious flavors!
Is this dish gluten-free?
The Autumn Dinner with Chicken Sausage, Pasta, Brussels Sprouts, and Butternut Squash can easily be made gluten-free by swapping bow tie pasta for a gluten-free variety. You won’t miss a thing!
How long can I store leftovers?
Leftovers can be stored in an airtight container in the fridge for 3–4 days. Reheat them gently on the stove or in the microwave, and enjoy this cozy delight all over again!
Final Thoughts
Creating this Autumn Dinner with Chicken Sausage, Pasta, Brussels Sprouts, and Butternut Squash is like wrapping yourself in a cozy blanket on a chilly evening. The blend of flavors and textures captures the essence of fall, bringing warmth to your dining table. It’s not just a meal; it’s a moment to share stories and laughter with your loved ones. With its simplicity and taste, this dish transforms a hectic evening into a delightful culinary experience. So, gather your family around, enjoy every bite, and bask in the joy that comes with cooking from the heart!
Print
Autumn Dinner with Chicken Sausage, Pasta, Brussels Sprouts, and Butternut Squash
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serving for 4
- Category: Dinner
- Method: Roasting and Sautéing
- Cuisine: American
- Diet: Gluten Free
Description
A cozy autumn dish featuring roasted butternut squash, Brussels sprouts, chicken sausage, and pasta, perfect for the fall season.
Ingredients
- 3 cups butternut squash (peeled, seeded, cubed)
- 12 oz Brussels sprouts
- 8 oz bow tie pasta
- 12 oz cooked chicken sausage
- 5 cloves garlic (minced)
- 2 tablespoons butter
- 1 tablespoon olive oil
- Salt and pepper (to taste)
- 1/4 teaspoon smoked paprika (to taste)
- Fresh thyme (to taste)
Instructions
- Preheat oven to 400°F (200°C). Toss butternut squash with olive oil, salt, and pepper on a baking sheet; roast for 20 minutes.
- Prepare Brussels sprouts by trimming and halving; coat with olive oil, salt, and pepper. Add to baking sheet after squash has roasted for 20 minutes.
- Boil salted water in a large pot; cook bow tie pasta until al dente. Reserve some pasta water before draining.
- In a skillet over medium heat, sauté sliced chicken sausage in olive oil until browned. Add minced garlic for an additional minute.
- Combine roasted veggies and cooked pasta with sausage in the skillet; stir in butter, seasonings, and reserved pasta water as needed.
- Serve warm on plates or bowls.
Notes
- For additional flavor, sprinkle with fresh thyme before serving.
- Adjust seasoning to personal taste.
- Can substitute chicken sausage with turkey sausage if desired.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 4g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 60mg
