Ground Beef and Chopped Cabbage: A Quick Savory Delight

Introduction to Ground Beef and Chopped Cabbage

When life feels chaotic and dinner time sneaks up on me, I often turn to my beloved ground beef and chopped cabbage recipe. There’s something comforting about this savory dish that warms my heart—and stomach! In just thirty minutes, I can whip up a meal that’s both nourishing and satisfying, perfect for busy nights when time is scarce. The beauty of this recipe lies not only in its simplicity but also in how it transforms humble ingredients into a delightful creation that everyone gathers around the table to enjoy.

Why You’ll Love This Ground Beef and Chopped Cabbage

This ground beef and chopped cabbage recipe is like a hug on a plate. It’s incredibly easy to follow, making it a go-to for hectic weeknights. The best part? It’s a one-pan wonder that cuts down on cleanup time! With vibrant flavors and hearty texture, this dish will please even the pickiest eaters. Trust me, you’ll find satisfaction not just in the taste but in how quickly it brings everyone together after a long day.

Ingredients for Ground Beef and Chopped Cabbage

Gathering the right ingredients is a crucial step in the journey to creating my ground beef and chopped cabbage dish. Each component plays a unique role, contributing to the comforting flavors that make this meal unforgettable. Here’s a quick rundown of what you’ll need:

• Ground beef: The star of the show! Choose lean or regular, depending on your preference and taste.
• Green cabbage: Shredded for a tender bite, this crunchy veggie adds volume and nutrients. It’s a great way to sneak in some greens.
• Onion: Diced onions lend a sweet and savory note, deepening the flavor of the dish.
• Garlic: Freshly minced garlic brings aroma and richness, elevating the overall taste.
• Olive oil: This healthy fat is essential for sautéing and adds a lovely depth to the dish.
• Ground cumin: A warm spice that enhances the savory profile. It adds a hint of earthiness that perfectly complements the beef.
• Paprika: This optional spice contributes a mild sweetness and a touch of warmth to the dish.
• Salt and black pepper: These essentials help to bring out the other flavors and elevate your meal.
• Soy sauce: For a dash of umami, soy sauce is an optional addition that takes the flavor up a notch.
• Beef broth: This liquid infuses the dish with moisture and rich flavor. Water can be used as a substitute if you’re in a pinch.
• Apple cider vinegar: Another optional ingredient, it adds a delightful tang, perfect for balancing the dish.
• Fresh parsley: A sprinkle of fresh parsley not only makes the dish look appealing but also adds a bright, fresh flavor.

For exact measurements of these ingredients, scroll down to the bottom of the article where they’re listed for printing. Now that you know what’s in the mix, let’s cook up some magic!

How to Make Ground Beef and Chopped Cabbage

Now that we have our ingredients ready, let’s dive into making this delicious ground beef and chopped cabbage meal. The steps are straightforward but packed with flavor! Each moment spent cooking is an opportunity for your kitchen to smell incredible and for your family to gather with anticipation. Let’s get started!

Step 1: Sauté the Onions

First, heat a tablespoon of olive oil in a large skillet over medium heat. The oil will shimmer, which is your cue to add the diced onion. Cook the onions for about 2 to 3 minutes until they turn soft and translucent. This step lays the foundation for the dish’s flavor and sets your taste buds tingling in anticipation.

Step 2: Add Garlic

Next, toss in minced garlic and sauté it alongside the onions for about 30 seconds. This short burst of time is all it takes for the glorious aroma to waft through your kitchen! Garlic enchants the dish with its depth and richness, instantly making everything feel more special.

Step 3: Brown the Ground Beef

Now, it’s time for the star of the dish—add the ground beef to the skillet. Use a wooden spoon to break the beef apart and cook it until it’s fully browned, about 5 to 7 minutes. Don’t forget to drain any excess fat afterward. This step ensures your dish remains hearty without being greasy, letting the flavors of the beef shine through!

Step 4: Season the Meat

Once the beef is browned, sprinkle in the ground cumin, paprika, salt, and black pepper. Stir everything together to evenly coat the meat with the spices. These seasonings add warmth and flavor that elevate the entire dish, making it even more irresistible.

Step 5: Incorporate the Cabbage

Next, carefully add the shredded cabbage to the skillet. Following right behind, pour in the beef broth, ensuring that every piece of cabbage gets a chance to soak up that delicious flavor. Give everything a good mix to combine and make sure the cabbage is well-distributed amidst the beef. It’s exciting to see the colorful contrast come to life!

Step 6: Cook and Cover

Now cover your skillet and let the mixture cook for about 8 to 10 minutes. Stir occasionally to prevent sticking and allow even cooking. You’ll know it’s ready when the cabbage is tender and has a beautiful, slightly caramelized sheen. This cooking time ensures that the flavors meld together brilliantly!

Step 7: Final Seasoning

After the cabbage is just right, it’s time for the finishing touches. If you’re feeling adventurous, drizzle in the optional soy sauce and apple cider vinegar. Stir well, then taste! Adjust the seasoning to your preference, ensuring a perfect balance of flavors that will leave everyone wanting more.

Step 8: Serve Your Dish

Finally, remove the skillet from the heat and garnish with fresh parsley for a pop of color. This simple addition brightens the dish and adds a lovely hint of freshness. Serve hot as a one-pan meal, and watch as your family gathers around the table, eager to dive into this savory delight!

Tips for Success

• For added flavor, let the ground beef marinate with spices for 30 minutes before cooking.
• Use a mix of cabbage varieties, like purple and green, for a colorful dish.
• Short on time? Pre-chop your veggies and store them in the fridge.
• Don’t rush the cooking time—allow the cabbage to caramelize for the best flavor.
• Feel free to swap in other vegetables like bell peppers for a twist!

Equipment Needed for Ground Beef and Chopped Cabbage

• Large skillet: Essential for browning the beef and sautéing veggies; a deep frying pan works too.
• Wooden spoon: Perfect for stirring; a spatula can work in a pinch.
• Knife and cutting board: For prepping your ingredients; a food processor makes quick work of chopping.

Variations of Ground Beef and Chopped Cabbage

• Turkey or Chicken Substitute: Swap ground beef for ground turkey or chicken for a leaner dish that still packs protein.
• Vegetarian Delight: Use crumbled tofu or tempeh in place of beef, adding extra spices for flavor.
• Savory Seasonings: Experiment with different spices like chili powder or coriander to add a new flavor twist.
• Different Cabbage Varieties: Try using Napa cabbage or savoy cabbage for a unique texture and taste.
• Add More Veggies: Toss in diced bell peppers, carrots, or even zucchini for more nutrition and color.
• Spicy Kick: Add a pinch of red pepper flakes or a splash of hot sauce to kick things up a notch!

Serving Suggestions for Ground Beef and Chopped Cabbage

• Serve with fluffy rice or quinoa for a wholesome base.
• A side of crusty bread or dinner rolls pairs beautifully for mopping up the savory juices.
• Try a light cucumber salad on the side for a refreshing contrast.
• Top with a dollop of sour cream for added creaminess.
• A crisp white wine or sparkling water enhances the dish perfectly!

FAQs about Ground Beef and Chopped Cabbage

Can I use frozen ground beef for this recipe?

Absolutely! If you’re in a pinch, frozen ground beef can work just fine. Just be sure to thaw it in the fridge or under cold running water before cooking to ensure even browning.

How can I store leftovers of ground beef and chopped cabbage?

This dish stores really well! Refrigerate any leftovers in an airtight container for up to 3 days. You can reheat it on the stovetop or in the microwave for a quick meal later.

Can I add other vegetables for more nutrition?

Ground Beef and Chopped Cabbage: A Quick Savory Delight

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• Author: Lora
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes
• Yield: 4 servings 1x
• Category: Main Dish
• Method: Stovetop
• Cuisine: American
• Diet: Low Calorie

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Description

A quick and savory dish made with ground beef and chopped cabbage, perfect for a weeknight meal.

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Ingredients

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• 1 lb ground beef
• ½ head of green cabbage (shredded)
• 1 medium onion (diced)
• 2 cloves garlic (minced)
• 1 tablespoon olive oil
• 1 teaspoon ground cumin
• ½ teaspoon paprika
• ½ teaspoon salt (or to taste)
• ¼ teaspoon black pepper
• 1 tablespoon soy sauce (optional for extra flavor)
• 1 cup beef broth (or water)
• 1 tablespoon apple cider vinegar (optional, for a tangy kick)
• Fresh parsley (for garnish, optional)

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Instructions

1. In a large skillet, heat the olive oil over medium heat. Add the diced onion and cook for 2-3 minutes, or until it becomes soft and translucent.
2. Add the minced garlic to the pan and sauté for another 30 seconds, until fragrant.
3. Add the ground beef to the skillet. Break it apart with a wooden spoon and cook until browned and fully cooked, about 5-7 minutes. Drain any excess fat if necessary.
4. Stir in the cumin, paprika, salt, and black pepper, mixing well to evenly coat the meat with the spices.
5. Add the shredded cabbage to the skillet and pour in the beef broth. Stir everything together, ensuring the cabbage is well-distributed with the beef mixture.
6. Cover the skillet and let the mixture cook for 8-10 minutes, stirring occasionally. The cabbage should become tender and slightly caramelized.
7. Once the cabbage is cooked to your liking, add the soy sauce (if using) and apple cider vinegar (if using). Stir to combine, then taste and adjust seasoning if necessary.
8. Remove from heat and garnish with fresh parsley, if desired.
9. Serve hot as a savory, one-pan meal, and enjoy!

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Notes

• Feel free to adjust the spice levels according to your taste.
• This dish can be made in advance and reheats well.
• Adding other vegetables like bell peppers or carrots can enhance the flavor and nutrition.

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Nutrition

• Serving Size: 1 cup
• Calories: 300
• Sugar: 2g
• Sodium: 720mg
• Fat: 20g
• Saturated Fat: 8g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 10g
• Fiber: 3g
• Protein: 24g
• Cholesterol: 70mg

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